TRX: Fast 30 Minute Workout
We know that sometimes you don't have time to fit in a long workout, you just need something fast at the gym or at home so that you can be on your way! This TRX is a great, limited equipment workout if you're trying to get in and out fast! Complete the following exercises 3x or more depending on the time you have available! Don't forget to share your sweaty pics with us on Instagram and Twitter @Lonestar.Fitness good luck!
Still a little confused? Try watching this video for demonstrations of every movement.
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