Where Strength, Science & Self-Awareness Meet
Welcome to Lone Star Functional Movement — a world-class personal training studio based in Amarillo, TX, founded by Certified Strength and Conditioning Specialist Amanda Jessop. We specialize in personalized fitness programs focused on injury prevention, body system optimization, and total body wellness.
At Lone Star Functional Movement, we believe fitness should do more than build strength — it should support brain health, prevent injuries, and reduce pain.
Our approach is rooted in smart, science-based movement that empowers your body and mind while fitting seamlessly into your lifestyle. That’s why we offer private and small group training, live virtual sessions, and online coaching options to meet you wherever you are.
Fitness. Function. Focus.
With over a decade of experience, Amanda blends science-backed training, injury prevention, and whole-body optimization. Each session is designed to elevate your performance and long-term health.
Clean, Professional Training Environment
Operated with Integrity & Care
Personalized, Proven Programs
Certified & Experienced Trainer
