Our Fitness Sessions

1 on 1 Personal Training
At Lone Star Functional Movement, we offer personalized one-on-one training sessions designed to help you move better, feel better, and live stronger.
1 on 1 Personal Training
Small Group Personal Training
Our Small Group Personal Training program is designed for those who want a smarter, safer, and more effective approach to fitness.
Small Group Personal Training
Hyperbaric Oxygen Therapy
Welcome to the ultimate wellness experience with our Hyperbaric Oxygen Chamber. Our Hyperbaric Oxygen Therapy (HBOT) offers a safe, effective, and natural way to improve your health.
Hyperbaric Oxygen Therapy
Amanda Jessop, CSCS

Your Coach

I’m Amanda, and I am a certified strength and conditioning specialist who utilizes balanced fitness methods, injury preventative principles, and body system optimization, to minimize your risk of injury and maximize your fitness level and health.

Free Consultation

Claim your free consultation and kickstart your fitness journey with us today.
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My Approach

Experience my unique approach to fitness, tailored to unleash your full potential.
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Find Your Program

Discover the perfect program that aligns with your goals and maximizes your results.
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GET A FREE CONSULTATION

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