Our Programs
Designed to Move You Better, Feel Stronger, and Live Healthier
1-on-1 Personal Training
Customized coaching focused on your specific goals, mobility, and strength development.
Small Group Training
Get the motivation of a group with the attention of a personal coach — safe, smart, and effective.
Hyperbaric Oxygen Therapy (HBOT)
Enhance recovery, boost energy, and elevate your wellness naturally in our advanced HBOT chamber.
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Why Choose Amanda Jessop?
Fitness. Function. Focus.
With over a decade of experience, Amanda blends science-backed training, injury prevention, and whole-body optimization. Each session is designed to elevate your performance and long-term health.
Clean, Professional Training Environment
Operated with Integrity & Care
Personalized, Proven Programs
Certified & Experienced Trainer
Clients Feedback
Real People. Real Progress.
“Amanda’s programs completely changed how I move and feel.”
“Incredible support and real results.”
“The HBOT therapy took my recovery to the next level.”
